
Get yourself up and out the door
Wake up with your alarm, get ready and leave on time without reminders.
Chores by age
13 and 14 year olds can do their own laundry, cook a family dinner, clean a bathroom, shop with a budget, manage their calendar and look after a younger sibling for an hour. It is the age to hand over whole jobs, start to finish.

Try this week with your kids
Noki suggests a first week of quests and rewards for a 13 year old. You change what you like before you start.
Good first chores at this age. Each one has steps and suggested stars in the full list below.
Young teens can take on full household jobs: their own laundry every week, a family dinner, the bathroom, the bins, small repairs. They want more independence, so hand over the whole job and agree on the result together.
Talk about responsibilities more than chores. Agree on a weekly set together, let them choose when to do each one, and check in once a week. Keep clear safety rules for the stove, the oven, power tools and getting around alone.
Stars work well for bigger goals and privileges: savings for something they want, more freedom, a friend over, choosing the family outing. Trust is often the reward they value most.
Morning and bedtime
Wake up with your alarm, get ready and leave on time without reminders.

At the agreed time, put your phone on the shared charger for the night.

Start your bedtime routine at the agreed time and turn off the light without reminders.
Tidy and home
Sort, wash, dry, fold and put away your own clothes once a week.

Clean the sink, mirror, toilet, shower or bath and the floor.

Clothes away, desk clear, bed made, cups and plates back to the kitchen.

Empty the bins, sort the recycling and put everything out on collection day.

Fix 1 small thing: a loose screw, a wobbly handle, a squeaky door or a flat bike tire.
Kitchen and table
Clear the table, do the dishes, wipe the counters and leave the kitchen clean.

Choose a recipe, cook it and serve dinner for everyone.

Plan a meal or the snacks for a few days, write the list and shop within the agreed budget.

Follow a recipe from start to finish and bake a treat to share.
Kindness and manners
Play with, watch over and help a younger brother or sister for 1 hour.

Give a neighbor a hand: carry the shopping, water the plants, bring in the mail or clear the snow.

Choose an outing, a game night or a meal, check the plan with everyone and organize it.
Learning
Each Sunday, put the tests, homework, activities and family plans of the week in your calendar.

After school, list what is due, decide the order and start without being asked.

Split your studying into short sessions on different days before the test.

Write down what you got and what you spent, then put the agreed share in savings.
Outdoor and pets
Feed, water, walk or clean up after the pet every day, without reminders.

Rake, weed, sweep or mow the yard, or tidy the balcony, as the season needs.

Walk or bike to a nearby shop, the bakery or the post office and come back with what was needed.
Get yourself up and out the door, Charge your phone outside your bedroom, Go to bed on time on your own, Do your own laundry start to finish, Clean the bathroom fully, Reset your room every day, Take care of the bins for the week, and Make a small repair at home. Start with 3 or 4, keep the same order every day, and add a new one only when the routine feels easy.
Young teens can take on full household jobs: their own laundry every week, a family dinner, the bathroom, the bins, small repairs. They want more independence, so hand over the whole job and agree on the result together.
Yes. The free printable chart lists a week of age-appropriate quests for 13 and 14 year olds, ready to print.
The library suggests 1 to 4 stars per chore: 1 for most daily habits, 2 to 4 for longer or weekly jobs. Adjust the stars to your family and your rewards.